This package is one of the most comprehensive programs of this niche out there. The workout schedule only demands approximately 30 minutes of your time a day over the duration of 26 weeks. incorporated into the program are visual lessons which display the correct technique of over 100 body building movements. This can be accessed on the members website. Knowing how and what to eat is also methodically detailed in the book's highly comprehensible 12 week meal plan. Also enclosed within is a 6 part video series that illustrates how to work out each particular muscle group for maximum performance. The package also offers software to chart your progress.
Product Review:
This program contains all the essentials you require for success. In fact, the author calls it his "No Fail" program. Our group of reviewers loved this program and so, deservedly, it obtains our highest grade of 5/5.
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