This package has obviously been designed for women who are looking to lose some weight after a pregnancy. The fitness tape utilizes progressive movements that tones up the body as the participant moves through the 16 week advanced fitness program. Only 90 minutes a week are necessitated by putting into use what she calls "supersets". The program also includes information on nutrition by Dr. Kara Gallagher.
Product Review:
Everyone from our review team claimed that they received some level of success with the use of this program. Most of our staff were of the mind that the extra instructional tapes were helpful, but were somewhat put off by the additional charge of over $100. Still, the program did provide results, thus garnering a extremely honorable 4 out of 5 rating.
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